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In Home Health Care for Seniors At Risk for Heart Disease

Feb 12, 2018 by Julie Carnegie Reams

Do you have a senior loved one in Peoria, IL who may be at risk for heart disease? Seniors develop heart disease in greater numbers than any other age group. The American Heart Association says that more than 83 million seniors have heart disease. And as older adults continue to age their risk of developing heart disease increases. Read on to learn more about the risks of developing heart disease and how in home health care services can help prevent heart conditions.

What is Heart Disease?

Heart disease is considered the leading cause of death for men and women in the United States. It is a term used to describe several types of heart conditions including coronary artery disease, silent ischemia, angina, heart attack, heart failure, arrhythmia, heart defects, and peripheral arterial disease.

Cause of Heart Disease

Unhealthy diet, lack of exercise, obesity, smoking, and other correctable issues are often the cause of atherosclerosis, or the narrowing and blockage of arteries by fatty plaques on the walls of the artery. Seniors who need to make some changes in their lives, whether it’s quitting smoking or losing weight, can get professional support from in home health care providers who can help them reach their goals and lower their risk of heart disease.

Symptoms of Heart Disease

Although the individual type of heart condition requires different treatment, all heart conditions share similar symptoms; the most common symptom being chest pain. Seniors with chest pain often feel pressure, heaviness, discomfort, or fullness in their chest. Other symptoms of heart disease include a faster heartbeat, shortness of breath, palpitations or irregular heartbeats, weakness or dizziness, nausea, and sweating.

Preventing Heart Disease

The good news is that seniors can prevent heart disease by living a healthy lifestyle and properly managing their health conditions. These simple strategies can help older adults prevent heart disease:

  • Visiting the doctor regularly.
  • Maintaining a healthy weight.
  • Exercising on a regular basis.
  • Adhering to a well-balanced diet with limited amount of sodium.
  • Managing stress levels.
  • Quitting smoking.
  • Limiting alcohol intake.

It can be challenging for older adults to become accustomed to or implement new healthy habits,  but with the help in home health care seniors can obtain the professional support they need to uphold their independence and quality of life at home.

This February, seniors in Peoria should consider educating themselves, as well as their loved ones, about heart disease, donating to an organization that supports heart research, and wearing red. By doing so, they can spread awareness for American Heart Health Month and improve their own heart health.

If you’re worried about a senior loved one who lives in Peoria, IL, or in the areas nearby, contact us today to find out ore about how in home health care can help him or her live better and lower their risk of heart disease. 

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